Dry January: A Reset for Your Body, Mind, and Relationship With Alcohol What would a month without alcohol do for your sleep, energy, mood, and overall health? Dry January offers a simple way to find out. Whether your long-term goal is to eliminate alcohol completely or simply cut back, reducing alcohol can offer
A Holiday Checklist for Mental Health and Recovery Support Recognizing and Managing Mental Health & Addiction Challenges During the Holidays The Holidays Aren’t Easy for Everyone For many people, the holiday season brings joy, celebration, and connection. But for others, it can be a time of stress, grief, financial strain, loneliness, or increased
Dry January The start of the New Year is a time when many people set resolutions to improve their health or achieve goals. Dry January is an opportunity to cut back on alcohol consumption and enjoy a variety of health benefits. Eliminating or even reducing alcohol can lead to better sleep, weight loss,
The Dangers of Methamphetamine Methamphetamine, often known as meth, is a potent and highly addictive stimulant that casts a dark shadow over countless lives across the United States. On this National Methamphetamine Awareness Day, we are shedding light on the dangers of meth use along with its prevalence in Oklahoma
Substance Use Disorder During the Holiday Season The holiday season is typically a time of joy, shared moments and togetherness for many people. It can also be a tough time for people facing substance use disorder (SUD). The added stress that often comes with this season can include family conflicts, money problems and feeling
Navigating Return to Use Facing addiction means knowing people don't have to be perfect in the journey. The path to recovery is different for everyone, but it will include a return to use or relapse for many people. Recognizing it as a common challenge in the recovery journey rather than a sign of failure
DEA and HHS Extend Telemedicine Prescribing Controlled Medications Flexibilities through 2024 In conjunction with the Department of Health and Human Services, the DEA extended telemedicine prescribing medications flexibilities through 2024. We caught up with Dr. Kelly Dunn, Executive Director of Clinical Treatment at the OSU Addiction Recovery Clinic, to get her thoughts on the
The Significance of Family Support and Counseling in Recovery September marks National Recovery Month, a time dedicated to raising awareness about substance use disorders and celebrating those in recovery. As the month ends, we must remember the recovery process is still just beginning for many people. Family and friends play
Reducing Stigma Around Addiction Recovery Everyone will need help with something in life and, hopefully, will find that support in a way that empowers and uplifts their journey. The same is true on the path to recovery. There is no shame in seeking help; with that in mind, it's important
