Make Safety Part of the Celebration While cookouts and fireworks can make for great memories, they also increase the risk of burns and other injuries. Taking a few simple precautions can help keep you and your loved ones safe while enjoying the festivities. Fireworks Safety: Leave It to the Professionals Fireworks are a
Know Your Stroke Risk Factors Stroke prevention is more than just eating healthy and exercising. Some lesser-known risk factors can quietly increase the chance of stroke long before symptoms appear. Regular screenings for blood pressure, cholesterol, blood sugar, and heart rhythm can help detect problems early and identify stroke risk before an emergency
Men’s Health Month: Power Your Life with Better Health June is Men’s Health Month so let’s take a closer look at the common health issues facing men so that you can take charge of your health. Heart disease Heart disease remains the leading cause of death among men in the United States. Several
Heart Health Terms to Understand Prioritizing your heart health is an important part of maintaining your overall well-being, but cardiovascular terminology can be overwhelming. Here are some key cardiology terms for you to know: Aneurysm: A sac formed by a bulge in the wall of a blood vessel or heart tissue. Aneurysms
Take Charge of Your Heart Health Cardiovascular diseases, including heart disease, claim more lives than all cancer and accidental deaths combined. Knowing your risks and getting simple heart screenings are the first steps to protecting your heart and preventing heart attacks. Coronary artery disease (CAD) When someone refers to heart disease, they
Superfoods: Fact & Fiction The Benefits and Limitations of Superfoods In the world of nutrition, there's a category of foods that goes beyond basic nourishment—they are hailed as "superfoods" for their exceptional health benefits. These nutrient-packed foods offer an abundance of vitamins, minerals, and antioxidants that support overall health and provide protective
Make Your Heart Health Checklist According to America’s Health Rankings, Oklahoma is one of the most at-risk states for heart disease, but with a few small changes you can significantly reduce your risk of heart attack. Learning your unique health conditions and genetics are an important first step in heart health. The
Getting to the Heart of Energy Drinks Energy drinks have become a common sight on store shelves and in vending machines around the world. Unlike sports beverages, these drinks are marketed to increase alertness and energy levels. However, formulas for these drinks include high amounts of sugar and caffeine that may lead
Understanding High Blood Pressure – The “Silent Killer” High blood pressure, or hypertension, affects millions of people worldwide and is often referred to as the "silent killer" due to its subtle symptoms. In 2021 alone, the CDC reported that high blood pressure was a primary or contributing cause of almost 700,000 deaths.
Heart Screenings Can Save Lives and Prevent Heart Attacks Many people do not experience symptoms before having a heart attack or stroke. Simple, inexpensive screening tests performed by experts trained in cardiovascular disease can identify problems and prevent future cardiovascular issues. Screenings are fast, accurate and painless. At OSU Cardiovascular Medicine, screenings are
